Stephen Burn talking to Chris ogle about his personal training programme to get people outdoors and exercising. As Stephen says he just wants people in general to improve their levels of fitness, get some fresh air and to make some new friends at the same time.
Stephen is operating a wide variety of fitness opportunities in the area and so if you are looking to get a bit fitter might be worth connecting with him. His twitter account is @sbptuk … or you can find him on
Facebook : https://www.facebook.com/Stephenwburn
LinkedIn : https://www.linkedin.com/in/stephen-burn-07801b135/